I don’t feel great, I feel insecure and worthless, and I can’t bring myself to put on a brave face, and act like everything’s okay, Because I’m not okay… I have this deep, dark, sinking feeling that I know, I’m going to have to live with for the next few days. All the hard work you put into building and loving yourself - so quickly replaced, by self loathing, bitter, hate. Why does my brain have to work this way? I so badly wish it would go away, so I distract myself by laying in bed and watching pointless videos all day, But soon enough reality catches up with me, the guilt kicks in and I’m left with overwhelming shame, I struggle to live with myself knowing that my entire day just went to waste. and I repeat this endless cycle again and again. I know it’s just a phase, and that I’ll have better days, but right now I’m struggling, and it doesn’t feel like it’s gonna change. at least not anytime soon. And I’m confused, as to why I get t...